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Gaslighting is a form of emotional abuse where the abuser manipulates situations repeatedly to trick the victim into distrusting his or her own memory and perceptions. Gaslighting is an insidious…
Ask Amanda: Can I Make Anxiety Attacks Stop? They are common among survivors, and they can be managed Feb 08, 2016 By domesticshelters.org Q: When will the nightmares and anxiety…
September 26, 20190 Comments Excerpted from The Happy Healthy Nonprofit: Impact with Burnout by Beth Kanter and Aliza Sherman Copyright 2016 Wiley http://bit.ly/happyhealthynpbook Self-care is incredibly important for all our…