What Is Emotional Abuse?
A comprehensive guide to understanding what emotional abuse looks like and how to free yourself from an abusive partner By Amanda Kippert Mar 16, 2026 This piece was originally published…
You Ask, We Answer: Domestic Violence FAQs
Answers to your top questions about domestic abuse and intimate partner violence By Hannah Craig Apr 07, 2026 If you're here, you might have questions about your relationship or what's…
What Is Trauma Bonding?
Understanding the emotional and physiological pull that keeps survivors attached By Amanda Kippert May 11, 2026 Key Takeaways: Trauma bonding is a powerful attachment created by cycles of abuse and…
Creating a Safe, Comforting Space After Trauma
Small, practical ways to help your body and mind feel safe again—right where you are By Thread Talk May 25, 2026 Sponsored by Thread Talk Recovering from trauma is a…
Practical Ways to Feel Less Overwhelmed
And why rest can feel difficult after trauma By Sponsored by Thread Talk Jul 08, 2026 Feeling overwhelmed has a way of showing up at the worst possible moments. Your…
Dissociation After Trauma: A Superpower That Can Hold You Back
Children and adult survivors of domestic violence dissociate to survive: Learn grounding techniques to be more present in the here and now By Lisa Aronson Fontes, PhD Dec 15, 2025…
Survivors in Isolation: Abusers Separate Victims from Everyone for Power and Control
Restricting connections to friends, family, work and healthcare makes survivors dependent on abusers By Stephanie Thurrott Key Takeaways: Isolation is a powerful abuse tactic—abusers cut survivors off from friends, family,…
How to Divorce an Abusive Spouse
Advice from a family court strategist By Amanda Kippert Mar 03, 2025 Key Takeaways Prioritize Safety and Preparation. Before mentioning divorce to an abusive partner, it’s crucial to have a…
Understanding Boundaries and Consent in Relationships
By Amanda Kippert Mar 05, 2025 Key Takeaways: 1. Boundaries Promote Healthy Relationships: Boundaries are essential in all relationships—romantic, familial or professional. They allow individuals to protect their physical, emotional…
6 Tips to Survive an Abuser’s Tactics of Maximum Pain, Maximum Gain
How to come out ahead when an abuser wants to hurt you and win at all costs By Lisa Fontes and Julie Nee Sep 18, 2024 After separation, many abusers…