What is the Domestic Violence Power and Control Wheel?
Advocates use variations of the Power and Control Wheel to help survivors recognize the patterns of abusers By Amanda Kippert Apr 15, 2026 This story was originally published in 2021.…
What Is Trauma Bonding?
Understanding the emotional and physiological pull that keeps survivors attached By Amanda Kippert May 11, 2026 Key Takeaways: Trauma bonding is a powerful attachment created by cycles of abuse and…
What Is Battered Woman Syndrome?
How a controversial diagnosis shaped the way courts see abuse—and why many experts say it falls short By Amanda Kippert May 13, 2026 Key Takeaways: Battered woman syndrome helped courts…
Creating a Safe, Comforting Space After Trauma
Small, practical ways to help your body and mind feel safe again—right where you are By Thread Talk May 25, 2026 Sponsored by Thread Talk Recovering from trauma is a…
Practical Ways to Feel Less Overwhelmed
And why rest can feel difficult after trauma By Sponsored by Thread Talk Jul 08, 2026 Feeling overwhelmed has a way of showing up at the worst possible moments. Your…
10 Excuses Domestic Violence Survivors Tell Themselves
There is no justification for abuse by a partner, but it’s also hard to admit you’re a victim By Amanda Kippert Aug 14, 2024 This piece was originally published in…
6 Tips to Survive an Abuser’s Tactics of Maximum Pain, Maximum Gain
How to come out ahead when an abuser wants to hurt you and win at all costs By Lisa Fontes and Julie Nee Sep 18, 2024 After separation, many abusers…
Unlearning the Lies of Childhood Domestic Violence
If you grew up in a home with intimate partner violence, it’s time to unlearn these 5 lies By Amanda Kippert Sep 16, 2024 This piece was originally published in…
I’m Scared of My Husband. Is It Abuse?
Fear is a pretty good indicator that something isn’t right in a relationship. Find out if what you’re experiencing is abuse By Shelley Flannery Sep 04, 2024 If you’ve ever…
How to Go From Surviving to Thriving After Abuse
4 ways to start taking care of yourself better today By Connie Sloane Oct 12, 2015 Emerging from an abusive relationship presents the opportunity to shift from a surviving mode…